Author Tracy Markley and Post Rehabilitation

Tracy L. Markley has been working and studying in the fitness industry for more then two decades. She is the owner of Tracy's Personal Training, Pilates and Yoga Studio in Oregon. Previously, in Huntington Beach California for 17 years, she re-located to Oregon in 2013.      

 

Tracy is a Certified Health Fitness Specialist, Personal Trainer, Dance & Group Exercise Leader, Fitness & Nutrition, NESTA Biomechanics Specialist, AFAA Group Exercise Examiner, CHEK Institute Functional Anatomy of the Core and Back, BOSU® Master Trainer, FiTOUR Pro-Trainer, Reiki Master-Teacher, as well as a Pilates and Hatha & Sport Yoga Instructor. Tracy was listed in the National Fitness Hall of Fame Book and Website as one of the 2019 top Personal Trainers.

 

In November 2017, she published her first book, "The Stroke of an Artist" The Journey of a Fitness Trainer and a Stroke Survivor. An inspiring journey of a stroke survivor. In March of 2018 she published her second book, "Tipping Toward Balance" A Fitness Trainer's Guide to Stability and Walking. This book is an excellent balance and Fall Prevention book for seniors. Her third book, "Stroke Recovery" What now? When Physical Therapy Ends, But Your Recovery Continues. This book published in December 2018. Her fourth book, The Power of Your Spine, How Back Strength and Posture Pilots the Entire Body". This book is about the power of the Back and Spine and if the spine is strong the rest of the body functions stronger and better.. And Tracy's fifth book: "Your Brain" The Software of Your Body, A Fitness Trainer's Guide to Brain Health, will publish in 2019.   

 

In July of 2018 she was asked to be on the Fitness Education Advisory Board for the Medfit Foundation. and to write CEC Certification Program for professionals on "Stroke Recovery and Exercise". Tracy is available for speaking events, book signing s and training. 

 

An inspired reason for writing the books is to educate people about their own body. These were also written to bring stronger knowledge of muscles and body mechanics to fitness professionals, personal trainers and other professionals so they can help bring their clients to their best.