Stroke recovery can feel overwhelming, and support matters.

In 2018, I created a Facebook stroke recovery support group called:

Stroke Survivor and Recovery Support — Learn Body Mechanics and Gain Hope

I created this group to be a supportive space for stroke survivors and caregivers — offering encouragement, connection, and safe movement-based guidance for walking, balance, and recovery.

While many online groups provide wonderful emotional support, I wanted to offer a community that also focuses on reliable body mechanics and practical recovery education.

The group is moderated to keep it respectful, supportive, and focused. Members will find resources such as:

• walking, balance, muscle education

• helpful videos and encouragement, practical stroke recovery tips

• support for survivors and caregivers and more

You are very welcome to join us here: