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Posts from: "May, 2022"

Benefits of Exercise for Rehabilitation

May 31, 2022

103 1/2 Year Old Hires Her First Personal Trainer

May 31, 2022

PTSD Awareness and Suicide Prevention

May 31, 2022

How to Do Sit Ups Properly

May 31, 2022

What Do Muscles Do?

May 31, 2022

Avoiding Neck Injury While Doing Sit Ups

May 31, 2022

Can Pilates Training Help

May 31, 2022

Are Diet Sodas Bad

May 31, 2022

Body Biomechanics & Your Health

May 30, 2022

82 Year Old Stroke Survior Travles 3000 Miles to Train with Tracy Markley

May 30, 2022

How to Achieve a Healthy Mindset

May 30, 2022

Can Exercise Help Stroke Survivors?

May 30, 2022

On the Air with Tracy Markley

May 30, 2022

Hearing Loss and Cognitive Skills

May 30, 2022

Can Exercise Help Shape Your Body?

May 30, 2022

Why New Year's Resolutions Fail

May 29, 2022

Top Exercise and Workout Tips

May 29, 2022

How long does it take to see results from working out?

May 29, 2022

Can Walking Help Me Lose Weight?

May 29, 2022

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