A Holiday Thank you - And A Gift That Truly Matters

Hello Friends,

Many of you knew my previous husky, who spent time beside me and the people I worked with. This is my new walking partner — and a reminder that steadiness, connection, and care continue in many forms.

As the year winds down and the holidays approach, I find myself reflecting on something simple but powerful: movement, balance, and the ability to feel steady—physically and emotionally—are some of the greatest gifts we can give ourselves and those we love.

This year, I want to thank you for being part of my world—whether you’ve read my books, followed my work, joined the membership, taken a course, or simply found encouragement here along the way.

So many people come to me feeling unsure, unsteady, or afraid of falling—sometimes literally, sometimes in life. And again and again, I see what happens when people regain confidence in their bodies:

They walk taller.
They trust themselves again.
They feel safer, stronger, and more hopeful.

That’s why I’ve created everything I offer — to help people feel safer, stronger, and more confident in their bodies and their lives.

Thoughtful Holiday Gifts That Make a Difference

If you’re looking for a meaningful gift this season—for a parent, grandparent, spouse, friend… or even yourself—here are options that truly support long-term health and confidence:

My Books
BALANCE WALKING AND FALL PREVENTION and my other titles are practical, encouraging, and written to be used, not just read.

Browse Books on Amazon    Browse Books on my Website

Books ordered now will still arrive before the holidays.

Online Courses
Perfect for anyone who prefers learning at home, at their own pace—especially those working on balance, walking, or rebuilding trust in their body.

Explore Courses

The Membership
Ongoing support, education, and gentle guidance all year long - because balance and strength are not one-time fixes. 

Join the Membership

A Personal Note

I know the holidays can bring joy—and sometimes a mix of emotions, memories, and challenges. Please know this: you are not alone, and small steps truly matter.