Tracy Markley is the Radio show host for

The Health and Fitness Show with Tracy on KXCR 90.7 FM radio on the Oregon Coast.  You can hear the show at 1:50 PM on Mondays from anywhere, if you are not local.

The radio station streams live at Twitch at this RADIO SHOW LINK

If you cannot hear the show live please follow me at my Instagram channel

and at  my Youtube channel Tracy L. Markley Fitness

At both my Instagram and Youtube channels, I link the radio show to a video so it can be heard anytime at your convenience. 

Listen to them alos at my Podcast Channel at

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Tracy L. Markley, Author

Tracy's Personal Training, Pilates

      & Yoga Studio

Florence Oregon, 97439


Order Books Through the Author HERE

Order books directly Through the Author, Tracy L. Markley and Get a signed copy with a personal message written personally to you at the 

LINK ABOVE or you can order books through Amazon at the link below.  Available in Paperback and Kindle at Amazon   One book is also on Audio.

Social Media Links

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Stroke Recovery Books, Fall Prevention Books, Anatomy Books and Exercise Books, by Author - Tracy L. Markley