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     In Stroke Recovery Leg Stability and Walking Gait, Tracy brings, hope knowledge, and exercises that can assist a survivor in the healing the leg, foot drop, hyperextended knee and walkin gait. She had included anatomy illustrations and several exercises in this book.

     In many cases stroke recovery patients do not receive enough physical therapy to help them reach the full potential in their stroke recovery. This leaves many stroke survivors seeking help from other sources, such as personal trainers, Pilates teachers, and other professionals in the fitness communities. This book is filled with important information to help a survivor while in physical therapy as well as guide in continued recovery when physical therapy has ended. This is also a great learning source for fitness and physical therapy professionals.

     Tracy teaches the importance of having strong core, spine and back muscles to maintain proper posture.  Proper posture is essential to build and maintain the correct positioning of the hips and  pelvic girdle.  The hip joint (ball and socket) moves in several directions.t. You will learn exercises and tips to posture and to regain leg strenght, movements and walking gait.

AVAILABLE Now in Paperback and Kindle

www.amazon.com/author/tracymarkley

Tracy L. Markley, Author

Tracy's Personal Training, Pilates

      & Yoga Studio

www.tracyspersonaltraining.com

Florence Oregon, 97439

(714)843-9002

Order Books Through the Author HERE

Order books directly Through the Author, Tracy L. Markley and Get a signed copy with a personal message written personally to you at the 

LINK ABOVE or you can order books through Amazon at the link below.  Available in Paperback and Kindle at Amazon   One book is also on Audio.

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Stroke Recovery Books, Fall Prevention Books, Anatomy Books and Exercise Books, by Author - Tracy L. Markley