In Your Brain, The Engine of Your Body, A Fitness Trainer's Guide to Brain Health, Tracy brings some simple tips to having a healthy brain. A healthy brain leads to a healthy body.  She had included anatomy illustrations and several exercises in this book. This is a easy read but filled with knowledge and some fun facts of the brain.

     Many people walk around with a dehydrated or a paritially dehydrated brain. 

     Tracy teaches the importance tips to help you keep a healthy brain as part of you health plan. This book is for all ages from kids to adult. 

AVAILABLE Now in Paperback and Kindle

Tracy L. Markley, Author

Tracy's Personal Training, Pilates

      & Yoga Studio

Florence Oregon, 97439


Order Books Through the Author HERE

Order books directly Through the Author, Tracy L. Markley and Get a signed copy with a personal message written personally to you at the 

LINK ABOVE or you can order books through Amazon at the link below.  Available in Paperback and Kindle at Amazon   One book is also on Audio.

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IDEA 2020 Finalist Tracy Markley Image.j

Stroke Recovery Books, Fall Prevention Books, Anatomy Books and Exercise Books, by Author - Tracy L. Markley